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Saint Edmund Pacers recorded a notable triple at the Sudbury Joggers Friday Five, held in warm and dry conditions from Great Cornard Sports Centre last Friday evening.
In the latest in our Series on the ever-popular parkruns across Suffolk and North-East Essex, we spotlight the Ipswich, Sizewell and Clacton events on Saturday
Ipswich Town have signed striker James Norwood for League One football after he fired Tranmere Rovers to National League and League Two promotions. STUART WATSON looks at five front men whose careers took off after similar moves.
Ipswich Town striker Freddie Sears is making good progress as he continues his recovery from a cruciate knee ligament injury.
Ross Halls returns with another look at the A-Z of Ipswich Town - and today we’ve reached the letter M.
Ross Halls is back with another look at the A-Z of Ipswich Town - and today we’ve reached the letter L.
Welcome to the madness! Perhaps the best way to introduce you to this month’s column.
Ipswich Town could face Norwich City’s Under 21s next season after it was confirmed the Canaries would be entering the Checkatrade Trophy.
Millwall are leading the race to sign Ipswich Town goalkeeper Bartosz Bialkowski, we understand.
The new issue of Kings of Anglia has plenty of fascinating Ipswich Town stories for Blues fans. MIKE BACON takes a look.
Ipswich have signed Tranmere Rovers striker and the EFL's 2018/19 top goalscorer James Norwood on a free transfer.
Republic of Ireland midfielder Alan Judge will have surgery on his fractured wrist on Monday, manager Mick McCarthy has confirmed.
With the Championship regular season behind us, we take a look at the players who may be searching for pastures new this summer.
Birmingham's Lukas Jutkiewicz has won the Championship Power Rankings - but who was your club's top player this term, according to the stats?
With the regular Championship season over and the playoffs looming, WhoScored.com take a look at their team of the season.
All season we have been asking our resident Sky Bet EFL expert David Prutton to predict every Championship match, but how did he get on?
Collin Quaner's last-gasp strike earned 10-man Ipswich a morale-boosting 3-2 win over Leeds, who head into the play-offs in dire form.
Bottom-club Ipswich will check on forward Will Keane ahead of the visit of Leeds for their final Championship match of the season.
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Maurizio Sarri leaves Chelsea to take over at Italian champions Juventus after one season in charge of the Premier League club.
England are in a far better position to beat Japan than when they met in a "painful" World Cup semi-final four years ago, says defender Lucy Bronze.
Carli Lloyd scores twice and misses a penalty as the United States qualify for the World Cup knockout stages with a 3-0 win over Chile.
Manchester United midfielder Paul Pogba says now "could be a good time to move elsewhere".
With Chelsea looking for a 12th different manager of the Roman Abramovich era, who could be next in line and what are the ramifications for the future?
The recognisable Real Madrid we have seen in recent years is gone and is being replaced by an expensively assembled new team, says Andy West.
Watch all the best action from day 10 of the Women's World Cup, including a brilliant goalkeeping display from Chile's Christiane Endler, and guitar skills from Brazil's Marta.
Watch as Chile keeper Christiane Endler produces a spectacular save to keep Christen Press' point-blank header out.
Watch the Thailand coaching staff break down in tears after captain Kanjana Sung-Ngoen stays calm to score their first goal of the competition.
Inter Milan want Gary Cahill, PSG willing to sell Neymar, Bayern Munich eye Gareth Bale loan deal, plus more.
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Blues striker Aaron Drinan won his fifth Republic of Ireland U21 cap as his side were beaten 4-3 on penalties by Mexico in the third/fourth play-off at the Maurice Revello Toulon Tournament following a 0-0 draw, the second between the teams at the tournament.
There are still a couple more days in which to fill in this year's TWTD Questionnaire, the chance for you to look back in judgement on Town's dismal 2018/19 campaign.
Striker Freddie Sears is progressing well as he recovers from the anterior cruciate ligament (ACL) injury he suffered at Norwich in February.
Last night’s Escape to Victory screening at Greshams raised £1,900 for The Beat Goes On, the campaign raising funds for a statue of Blues legend Kevin Beattie.
Millwall boss Neil Harris has refused to comment on links with Blues keeper Bartosz Bialkowski and a number of other players.
Ex-Town fitness coach Nathan Winder has been named the lead strength and conditioning coach with Premier League new boys Sheffield United.
Town look set to be handed an away start to their 2019/20 campaign when the League One fixtures are announced at 9am next Thursday.
A new play, Bobby Robson Saved My Life, visits Ipswich’s Regent Theatre on July 31st, the 10th anniversary of the legendary Town, Newcastle and England boss’s death, and actor Charlie Richmond told TWTD what to expect.
If you're needing to lose a few pounds then the new season of MAN v FAT Football Ipswich might be just what you're looking for.
You've still got a few more days in which to fill in this year's TWTD Questionnaire, the chance for you to look back in judgement on Town's dismal 2018/19 campaign.
“Big club “pic.twitter.com/CY0bg0RIdp
Too long ago for it to be a colour picture. OTBC ASOTOBAW
4-4. Underrated performance by Summerbee (some things never change ). Our very own Paul Cooper (then of Ipswich Town) did the actual goalkeeping for Stallone. Maybe the first ever stunt goalie?
@LucaFollow Thanks for following us, join the discussion in the app! iOS http://spont.ly/1MygeZz or Android http://spont.ly/1MygMP8 !
They all look fantastic... love the lace detailing on the Fisons one.
Ipswich Town 1978-79 pic.twitter.com/o3XvydYdYv
pic.twitter.com/FnTRL0Zyii